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5 Things to Know About the Sunscreen and How to Protect the Coral Reef

September 14, 2019
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Some of the pollutants slowly trickling into the oceans are the chemicals in many sunscreens. As swimmers jump into the sea, their sunscreen washes away and filters into the water. Scientists who have become aware of the dangerous effect these chemicals have on coral reefs have developed the best reef-safe sunscreen brands to protect you and the ever-important marine life that inhabits our oceans. Knowing coral reef safe sunscreen information will help keep the sea beautiful and alive.

“Eighty-five percent of the Caribbean coral reefs died before 1999 or 2000. That wasn’t global warming. It’s pollution,” says Dr. Craig A. Downs, Ph.D., executive director of Haereticus Environmental Laboratory.

Making an eco-savvy choice, therefore, and using reef-safe sunscreen matter. And not only for the corals.

Dr. Downs and his group began taking a gander at particular synthetic concoctions and found that oxybenzone and octinoxate are the principle guilty parties. The reason they are so generally utilized in sunscreen is that they assimilate the unsafe UV beams. For humans, oxybenzone and octinoxate are chemical sunscreen ingredients that keep harmful UV rays from penetrating the skin, killing cells, and causing a burn. However, they have the opposite effect on coral reefs. These reefs, which are generally bright colors, end up bleaching to bone white under the harsh rays of the sun when they come into contact with these chemicals.

Oxybenzone, for example, is toxic in four different ways: it causes damage to the DNA that may lead to cancer and developmental abnormalities, it is an endocrine disruptor, it causes deformations in juvenile corals, and, lastly, it leads to bleaching.

Dr. Downs points out that certain preservatives found in sunscreens are also toxic: parabens such as the commonly used methyl paraben and butyl paraben, or phenoxyethanol

Another safe alternative to oxybenzone and octinoxate is non-nano titanium dioxide. Before purchasing your next bottle of sunscreen, also check the list of for any of the toxic preservatives we mentioned.
Hawaii is planning on banning certain sunscreens in 2021 that contain harmful compounds.
In addition to oxybenzone and octinoxate, read the label on your sunscreen to see if it contains any of these other destructive chemicals: homosalate, octisalate, octocrylene, avobenzone, dimethicone, parabens, BHT, nanoparticles, propylene glycol, and retinyl palmitate.

Here are five reasons why your choice of sunscreen matters.

Table of Contents
  1. 1. Chemical Sunscreen Can Awaken Coral Viruses
  2. 2. Chemical Sunscreen Ingredients Can Bleach or Kill Corals
  3. 3. Chemical Sunscreen Can Harm More Than Corals
  4. 4. Sunscreen Pollution Threatens Local Economies
  5. 5. Chemical Sunscreens Affect Humans Too

1. Chemical Sunscreen Can Awaken Coral Viruses

Sunscreens washed off into the ocean each year change the chemical composition of the water and make it a thriving place for viruses and bacteria. Some of these viruses attack corals, causing them to expel their life-giving algae, a situation that causes coral bleaching and the viruses spread to the surrounding coral communities.

2. Chemical Sunscreen Ingredients Can Bleach or Kill Corals

Besides viruses, research has also shown that some ingredients in chemical sunscreens can cause coral bleaching and potentially kill these organisms.

While most countries implementing sunscreen bans fight against oxybenzone and octinoxate alone, scientists have identified that butylparaben and 4-methylbenzylidene camphor can also have a similar action.

Using a sunscreen free of these ingredients is essential if we want to preserve the integrity of the marine ecosystem.

3. Chemical Sunscreen Can Harm More Than Corals

The compounds that cause coral bleaching can also affect other forms of marine life. Fish are also affected by oxybenzone and octinoxate.

Here is one example from Dr. Downs, who was on a working visit at the Bahamas, he was conversing with an administration worker at supper who shared how much he loved the coconut kind of the neighborhood angle they were eating on.

“We solicited the gourmet expert what kind from flavoring he put in it, and he stated, ‘simply salt.’ The coconut was some recombinant aroma of sunscreen. That is a substance aroma. It’s a terrible, dependable scent that will amass in life forms thus we were tasting it in the fish,” Dr. Downs explained.

So what can you do next time you hit the beach to prevent further damage? First of all, forget about aerosols.

These substances act as hormone disruptors and induce feminization in male fish. This leads to the interruption of their sexual activity, affecting the reproduction of many species

4. Sunscreen Pollution Threatens Local Economies

The death of coral reefs leaves many species of fish and crustaceans without a habitat; a situation that leads to the death of this marine wildlife. Combined with the affected fish reproduction, chemical sunscreens contribute to the extinction of many fish species.

This has two important consequences: famous diving spots become sterile and unattractive and less fishing possibilities for local businesses who base their subsistence on fishing.

5. Chemical Sunscreens Affect Humans Too

Chemicals in sunscreen are not only bad for the environment. They are bad for humans too. Besides rashes and allergic reactions, researchers also investigate the carcinogenic effects of both oxybenzone and octinoxate.
Other chemicals typically used in these products also act as hormone disruptors and can affect both fetuses if used by pregnant women as well as infants and toddlers.

Considering the negative impact chemical sunscreens have on both us and the environment, changing our habits and using an eco-friendly approach matters.

Coral Reef safe Sunscreen
Photo credit: XL Catlin Seaview Survey/AP

Natural mineral sunscreens are undoubtedly a better choice; furthermore, you can use other eco-friendly ways to protect yourself from the sun while also safeguarding the global economy and our ecosystem.

Another option to help preserve the environment is to purchase sunscreen safe for coral reefs. Badger Balm is a family-run business that is committed to creating effective sunblock powered by nature to protect the world. One of the best reef safe sunscreen brands, their rigorous standards for their products makes it safe for children, adults, and the ocean, slowing the killing of coral reefs. In addition to other natural body products, they offer kids, sports, active and daily sunscreen safe for coral reefs so that no matter when you put it on, it’ll protect your skin and the environment.

Raw Elements was founded by an ocean lifeguard who daily watched beachgoers slather on chemicals that would wash off in the ocean, killing coral reefs. This set him on a journey to create sunscreen safe for coral reefs. To further protect more of the environment, they offer some sunscreens in plastic-free packaging to reduce the amount of waste that pollutes the land and sea. Their natural sunblocks are designed with safety and nature in mind at every step of production.

Raw Love sunscreen is made using coral reef safe sunscreen information for people who love jumping into the ocean to swim, dive, or surf. With all-natural ingredients, their sunscreen will protect your skin from the damaging effects of sun exposure, in addition to protecting the ocean. While they don’t offer the range of sunblock options as other best reef safe sunscreen brands, their product is both effective and safe for humans and marine life.

Having coral reef safe sunscreen information can help you make informed decisions when it comes to purchasing sunblock for your beach vacation.

Remember to double check the sunscreen ingredients and the label – each of our decisions matter to save the coral reefs!

Photo credit: Tom Fisk from Pexels

For a complete list with reef-safe brands check out our post about 10 Brands Sunscreen to Try that Are Not Killing Coral Reefs

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Luxury Solo Travel

When Travel Solo Avoid These 15 Mistakes

November 21, 2024
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Travel solo has become increasingly popular among people seeking freedom and adventure in exploring the world independently. This travel style allows individuals to engage deeply with their destinations, promoting self-discovery and personal growth. Travelers can create their itineraries and choose experiences that resonate with them. The rise of social media has also showcased the joys of solo journeys, encouraging more people to embark on their own.

Traveling alone offers numerous benefits. It allows for complete flexibility and spontaneity. Without accommodating others’ schedules, solo travelers can change plans immediately, leading to unique experiences that might not happen in a group setting.

Additionally, travel solo can boost confidence. Navigating new environments alone builds problem-solving skills and independence. The experience often fosters a sense of achievement, enhancing the joy of travel.

Preparation is crucial when embarking on solo adventures. Awareness of potential challenges can prevent common mishaps. Solo travelers must research destinations, understand local customs, and stay informed about safety. Having a well-thought-out plan helps mitigate risks. It empowers travelers to make the most of their journeys. By being prepared and aware, travelers can enjoy their experiences fully, avoiding mistakes that could detract from their adventures.

Travel Solo

Mistakes to Avoid When Travel Solo

Not Researching Your Destination

Travel solo can be a rewarding experience, but neglecting to research your destination can lead to significant challenges. One critical area to understand is the cultural norms of the place you are visiting. Each country has its customs, traditions, and social expectations.

Failing to familiarize yourself with these norms can result in unintentional disrespect, which may make interactions uncomfortable. For instance, certain gestures or attire might be regarded as offensive. Knowing these norms enhances the travel experience and fosters better connections with locals.

Safety is another vital aspect to consider when travel solo. Each location has safety concerns and local laws that may differ significantly from your home country’s. Researching these factors can help you avoid dangerous situations. For instance, some areas may have specific rules regarding alcohol consumption or curfews for tourists. Understanding the region’s safety landscape allows you to make informed decisions to protect yourself while enjoying your journey.

Finding reliable accommodations and attractions is also essential to ensure a smooth trip. Without proper research, you risk booking a place that lacks basic amenities or is situated in a less safe area. Look for reviews from other travelers to gauge the reliability of hotels or hostels. Knowing which attractions are worth visiting can help you plan your itinerary effectively. This research lets you prioritize your time and resources, ensuring a fulfilling solo travel experience.

Overpacking When Travel Solo

Overpacking When Travel Solo

Travel solo can be a rewarding experience. However, one common mistake is overpacking. Carrying heavy luggage alone presents challenges. You may struggle to lift your bag onto public transport, and you could also find it challenging to navigate through crowded areas. A heavy bag can limit your mobility and increase stress.

When packing, it’s crucial to distinguish between essential items and unnecessary items. Consider what you truly need for your journey. Many travelers pack items “just in case.” This mindset can lead to a bag that is too heavy. Assess your itinerary and climate. Only include items that serve a purpose. Focus on versatile clothing and essential toiletries. This approach will help reduce the weight of your luggage.

To pack light:

  1. Adopt some simple strategies.
  2. Start by making a list of must-have items.
  3. Stick to it while packing.
  4. Roll your clothes instead of folding them.

This method saves space in your luggage. Choose a lightweight bag. It should fit all your necessities without being cumbersome. Lastly, remember that you can often buy items at your destination, further lightening your load.

Ignoring Travel Insurance

Traveling without insurance can be a risky decision. Travelers often overlook this important aspect. They may save money upfront but face significant costs later. Medical emergencies, trip cancellations, or lost luggage can happen unexpectedly. Without insurance, these events can lead to financial strain. The peace of mind that comes from having coverage is invaluable.

There are several types of coverage to consider. Medical coverage protects against health-related issues. Trip cancellation insurance can help recoup costs for non-refundable bookings. Additionally, baggage insurance covers lost or delayed luggage. Each type serves a unique purpose. Understanding these options helps travelers choose the right coverage for their needs.

Having travel insurance can save you money and stress. Imagine needing medical attention while abroad without coverage. The costs can skyrocket. Travel insurance can ease financial burdens, allowing travelers to focus on enjoying their adventures. When unexpected situations arise, having insurance ensures assistance is just a call away.

Travel solo meet people

Being Too Isolated

Travel solo can be a rewarding experience, but being too isolated has downsides. Solitude during travel can lead to feelings of loneliness, which can overshadow the excitement of new experiences. When you are alone for extended periods, the joy of discovery can diminish. It is easy to miss the vibrant connections that enrich your journey.

To combat isolation:

  1. Look for ways to meet people and make connections.
  2. Engage in group tours or classes, which allow you to share experiences with others.
  3. Consider staying in hostels or joining social events.

These options provide opportunities to meet fellow travelers, share stories, and create lasting memories. Social media platforms can also help you find local meetups and events.

Balancing alone time with social activities is essential. Spend time exploring alone, but also set aside time for social interaction. Enjoy a meal at a communal table or attend workshops. This balance can enhance your travel experience significantly. When traveling solo, you can allow for reflection and personal growth, but it should not come at the cost of connection with others.

Not Staying Connected when travel solo

Not Staying Connected

One common mistake when travel solo is not staying connected with others. Informing someone about your travel plans is crucial. This includes your itinerary, accommodations, and any activities you plan. Having someone aware of your whereabouts offers a layer of safety. If anything goes wrong, they can take action on your behalf. This simple step provides peace of mind.

Using technology can also enhance your ability to stay connected. Make sure your phone is charged and accessible. Consider using apps that allow for easy communication. Share your location with trusted friends or family members. This ensures they can track your movements in case of an emergency. Having reliable means of communication can make a difference in critical situations.

Staying in touch with family and friends while traveling is vital. Regular updates through texts or calls can help maintain connections. Sharing your experiences can enhance relationships. It allows loved ones to feel part of your journey. Plus, it serves as a reminder that you are safe. Engaging with others can also lift your spirits when you feel lonely.

Underestimating Local Transportation

Travel solo offers freedom, but underestimating local transportation can lead to challenges. Navigating public transport systems varies by city. Some cities boast efficient trains and buses, while others may have confusing routes. Understanding how to use these systems is essential. Look for maps, schedules, or apps that can assist you. Familiarize yourself with the basics before you arrive. This preparation ensures smoother travel.

Taxis and ride-shares seem convenient but pose risks. Not all taxis are licensed, and some drivers might take longer routes. Ride-shares vary in safety, especially in unfamiliar areas. Always verify the driver’s details before getting in. Check the license plate and driver’s photo. Please share your ride details with a friend. Understanding these risks helps maintain safety while traveling.

Planning your routes saves time and reduces stress. Research your destinations and the best ways to reach them. Use online tools for directions and travel times. Map out connections between different transport systems. Prioritize routes that are well-lit and populated. This foresight enhances your travel experience. Knowing where to go and how to get there allows for a more enjoyable solo journey.

Overlooking Personal Safety

When travel solo, overlooking personal safety can have serious consequences. One key aspect is staying aware of your surroundings. Always pay attention to people and events around you. Avoid distractions like your phone when walking in unfamiliar areas. Being aware helps you recognize potential threats and avoid risky situations. Keep your items close and secure, especially in crowded places.

Another important factor is knowing how to avoid becoming a target for scams. Research common scams in your travel destination. This knowledge empowers you to identify suspicious behavior. Trust your gut feelings if something seems off. Often, scams prey on tourists who appear distracted or lost. Being cautious and informed minimizes your risk of falling victim to such schemes.

Lastly, trusting your instincts while traveling is essential. If a situation feels uncomfortable, it probably is. This instinct can guide you in making safe decisions. If you feel uneasy about a person or location, seek help or remove yourself. Prioritize your safety over any desire to explore. Trusting your instincts supports your overall well-being during your travels.

Forgetting to Plan for Emergencies

When traveling solo, forgetting to plan for emergencies can lead to severe issues. It is crucial to identify local emergency services in your destination. Research hospitals, police stations, and other essential services ahead of time. Write down their contact information and keep it handy. This can save time when you need help.

Another aspect of emergency planning is having a strategy for lost documents or funds. Losing your passport or wallet can be shocking and stressful. Before you leave, make copies of important documents and store them separately from the originals. Additionally, familiarize yourself with reporting lost items in your destination country.

Keep important information secure and accessible. Use a travel document organizer or a safe app to store vital details, including your insurance information, emergency contacts, and accommodation details. With everything in one place, you can react quickly to any situation. Being prepared allows you to enjoy your trip without unnecessary worry.

Cultural Experiences when travel solo

Skipping Cultural Experiences

When travel solo, many people miss the value of immersing themselves in local culture. Skipping cultural experiences can lead to a deeper understanding of a destination. Engaging with local traditions and customs enriches your journey. It offers insights into the daily lives of the people you meet. Eating traditional foods, participating in local festivals, and trying your hand at crafts can create lasting memories.

Engaging with locals respectfully is crucial. Approach conversations with an open mind and a willingness to learn. Use simple language or gestures if there is a language barrier. People appreciate when you make an effort to connect. Ask questions about their culture, and listen to their stories. Such interactions can lead to authentic experiences, enhancing your travel adventure.

Finding authentic experiences without guides is possible. Explore local markets, parks, and community events. These places often host cultural activities in which you can participate. Consider joining workshops or classes offered by locals. This way, you gain hands-on experience and create connections that guided tours often need to improve. Embrace the spontaneity of traveling solo and let it lead you to unexpected cultural encounters.

Not Keeping a Flexible Itinerary

Travel solo can be an exciting experience with opportunities to discover new places and meet new people. One mistake many solo travelers make is sticking too rigidly to their itinerary. While having a plan is important, it can also limit the spontaneity that makes travel fun. Embracing flexibility allows you to take advantage of unexpected experiences, whether a local festival, a chance meeting with fellow travelers, or a hidden gem you might not have known about.

When you keep a flexible itinerary, you open yourself up to new possibilities. If you hear about a great restaurant or a beautiful hiking trail, you can easily adjust your plans to explore this new opportunity. This adaptability can lead to some of the most memorable moments on your trip. You can immerse yourself in the local culture and environment by allowing yourself to change your plans. Some of the best experiences arise from spontaneity.

A rigid schedule can often lead to unnecessary stress. Worrying about a strict timeline can take away from the joy of travel. It would be best to keep a flexible itinerary to avoid feeling rushed and overwhelmed. It’s important to remember that travel is not just about checking off destinations but also enjoying the journey. So, when travel solo, be open to altering your itinerary. Embrace the moments that come your way, and you will enhance your travel experience.

Conclusion

In summary, avoiding common mistakes can significantly enhance your solo travel experience. Critical mistakes include not planning your itinerary, forgetting to research local customs, and neglecting personal safety. Each of these errors can lead to unexpected challenges. Preparing well can help you enjoy your journey more fully.

Travel solo is an opportunity for self-discovery and adventure. Embrace the journey and revel in the freedom it brings. You will learn about yourself and meet new people along the way. Each moment of exploration adds to your story and enriches your life.

To make the most of your solo travel experience, keep an open mind and be willing to step outside your comfort zone. Engage with locals, try new foods, and participate in local activities. These actions can lead to unforgettable memories. Solo travel can be one of the most fulfilling experiences of your life.

Taiping Malaysia

10 Best Things To Do In Taiping, Malaysia

May 29, 2019
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Taiping is a charming old tin-mining town in Perak, northern Malaysia, between the strong mountains of Ipoh and the murky seas of Georgetown. This small city is not known as a popular tourist spot, but it contains such a rich history of the country, the first railway, the oldest museum, good food, and scenic views of mountains, lakes, the first zoo, the oldest prison. and centuries-old rain trees.

The name Taiping is made up of two Chinese characters (tai – ‘great’) and (ping – ‘peace’). The area developed quickly in the 19th century when tin was discovered. The discovery of tin deposits in the area attracted settlers from China.

The months of June to August may be more convenient due to the slightly warmer and drier weather.

Taiping Lake Gardens
Photo credit: Hams Nocete / Flickr

Taiping Lake Gardens

Taiping Lake Gardens opened in 1880 becoming Malaysia’s first park, built on the site of an old tin mine, its sprawling 62-hectare forest and lake offer a perfect spot for a picnic, chill out or relax. There are plenty of well-maintained tracks around the lake or you can rent a variety of small boats from the Pusat Rekreasi Dayung. There are lots of various plants, iconic rain trees that are dramatically bent downwards towards the lake that makes walking around it a wonderful experience.
Check this video taken from DJI Phantom 3 Profession from Mode Media MY

The Lake Gardens are also popular with cyclists as well as groups of martial artists.

Taiping Zoo

Taiping Zoo is Malaysia’s oldest zoo that houses more than 1,000 animals or 180 species of amphibians, mammals and reptiles. The zoo is located nearby Taiping Lake Gardens. It is also one of the popular things to do in Taiping, and the zoo has active participation in conservation and breeding efforts.

Perak’s oldest church

All Saint’s Church along Taming Sari Street is Perak’s oldest church. It was the first church in the Federated Malay States, founded in 1886. The church features a timber facade and gothic architectural design, with a small adjacent cemetery. Its cemetery is laden with beautifully crafted tombstones of European settlers.

Muzium Perak
Photo credit: Unitpelanconganmpt

Malaysia’s first-ever museum

Muzium Perak, otherwise known as the Perak Museum, was the first museum established in Malaysia in 1883. Located at the intersection of Jalan Muzium and Jalan Taming Sari, it sits directly opposite the Taiping Prison.

The 8474 exhibits displayed show Malaysia’s history, zoology, and geology, amongst many other parts of old history that have long been forgotten. Some of the exhibits show the culture and products of the indigenous tribes of Perak, including the Senoi and Negrito tribes.

electric shuttle bus
Photo credit: Rafihomestay

Explore Taiping for FREE with an electric shuttle bus

After Taiping was established as a Heritage town, the shuttle buses were gifted to Taiping by the Japanese government. Not only are the shuttle buses convenient for tourists to go sightseeing in, the buses are also environmentally friendly. Buses stop in a total of thirty-nine places including Taiping Museum and Taiping Lake Gardens.

Visitors can board the bus along the Taiping Heritage Trail, the Zoo, Clock Tower, or Museum.

Maxwell Hill
Photo credit: SRTG / wikipedia

Maxwell Hill

Founded in 1884, it is the oldest hill resort in Malaysia. It is approximately 1250 m above sea level. The name Maxwell comes from the first British resident of assistant of Perak. The hill was supposed to be a tea plantation, but the tea plants didn’t grow very well here, so the British planters moved to Cameron Highlands instead.

You can see different types of trees and plants here due to the slightly lower temperatures from the rest of the mainland.

Taiping Railway Station
Photo credit: Chongkiann / wikipedia

The Taiping Railway Station

Malaysia’s first railway station was situated in Taiping and was opened in 1885 when the Taiping-Port Weld Railway Line, Malaysia’s first, was opened.
Located about an hour drive away from Ipoh, Taiping Railway Station has been a heritage building in town, in which it acts as part of the history. The station remains in the state as a heritage site and serves as a tourist attraction.

Taiping Railway Station has a gallery explaining the 33 things that happened first in Taiping.

 

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The beauty of Perak’s Nature! . . . #matangmangroveforestreserve #kualasepetang #Perak #Tourismperak#VisitPerak2017 #Malaysia#malaysiatrulyasia #travel #passportready#wonderfuldestinations #lonelyplanet#ttraveldeeper #travelculture#ourdailyplanet #Asia #bestdestinations#visitperak

A post shared by Visit Perak #tourismperak (@tourismperak) on Oct 15, 2016 at 8:15am PDT

Matang Mangrove Forest Reserve

Covering an area of more than 40,000 hectares, Matang Mangrove Forest Reserve is recognized as one of the most well-managed expanse of mangrove swamps in the world. Established in 1902, it is the largest mangrove reserve in Malaysia. Mangrove forests are considered as one of the most productive ecosystems in the world and have a well-established ecological, economic and cultural importance.

The state of Perak has received various international awards for its excellent maintenance of this mangrove.

 

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Everyone is just doing their own thing – can’t stop laughing at the kid in the float with the ultraman right in his face, obstructing his view – why would anyone invent such a sadistic float? Lol #burmesepooltaiping

A post shared by Karen Eva Chin (@karenevachin) on Oct 4, 2016 at 10:06am PDT

Burmese Pool

The Burmese Pool is a large rock pool along a stream at the foothills of Bukit Larut, an especially popular weekend nature attraction among locals.
The area is popular with the locals who come here to bath in the river. Burmese Pool got its name from the natural rock pool fed by a waterfall.

Spritzer EcoPark
Photo credit: spritzerecopark

A mini golf course in Spritzer EcoPark

Opened in 2015, by Malaysia’s largest bottled water manufacturer, dedicated Kidz Zone and 18-Hole Mini Golf, an ideal family retreat, the Spritzer EcoPark has a mini-golf course, and a rainforest walk with scenic views of the park. Entry to both the EcoPark and the bottling plant is free.

Watch this video from Malaysia Truly Asia to find out what are the must visit places when you are in Taiping.

Want to learn more about sustainable travel? Check our other posts about sustainable travel destinations.

Main photo credit: Gary ToddFollow Flickr

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Sunscreen Is Killing Coral Reefs 10 Brands Sunscreen to Try that Are Not Killing Coral Reefsby padmin / September 13, 2019
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